The Centered Heart
Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
Rowman & Littlefield Publishers 20240507
Format: Book
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
ISBN:
9781538183243
Availability | |||
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Call Number | Location | Shelf Location | Status |
Main (Downtown) | Nonfiction | Coming Soon | |
Blythewood | Nonfiction | Coming Soon |